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- Fermented Foods
Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods
Fermented FoodsFermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods
Master the age-old art of fermentation from home with Fermentation for Beginners. Fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: 60 Recipes providing step-by-step instructions for safe and effective fermentation Helpful Tips covering the ingredients and equipment you need to start fermenting at home An Overview explaining the science behind fermentation Fermentation recipes include: Garlic Dill Pickles, Pear Chutney, Greek-Style Yogurt, Tempeh, Sourdough Baguettes, Corned Beef, Red Wine Vinegar, Basic Beer, Basic Wine, and much more! With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.
SKU: n/a - Paleo
Paleo for Beginners: Essentials to Get Started
Discover why more people continue to choose Paleo for Beginners—the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers: A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide 145 Paleo-friendly foods that you can enjoy—and an extensive list of what food items you should avoid 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles “This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I’m missing out.”—Sabrina R., Amazon Verified Purchase
SKU: n/a - Juices
The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
JuicesThe Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
Get the Most Out of Your Juicer with Over 150 Juicy Recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicer Recipes Book packs only the best vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven’t bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicer Recipes Book includes: A Kick-start Guide—Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 Juicing Recipes—Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. Quick-reference—Choose your juice to fill your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Unlock the full benefit of your juicer machine and feel the difference with The Juicer Recipes Book.
SKU: n/a
