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- Fermented Foods
Fermenting Food Step by Step: Over 80 step-by-step recipes for successfully fermenting kombucha, kimchi, yogur
Fermented FoodsFermenting Food Step by Step: Over 80 step-by-step recipes for successfully fermenting kombucha, kimchi, yogur
Fermenting Food Step by Step shows you how to master the fermenting process with more than 80 step-by-step recipes – plus you’ll learn about the history and processes of fermentation throughout.For thousands of years, cultures around the world have practiced fermenting as a way to preserve food, and its health benefits now are at your fingertips. Fermenting Food Step by Step includes more than 80 recipes covering fruits and vegetables, meats and dairy, breads and grains, and even beverages like kombucha. From pickles and sauerkraut to kefir and yogurt smoothies to sausages and corned beef, every meal and snack is delectable.Whether for the incredible flavors or proven health benefits, readers of Fermenting Food Step by Step will get all the information they need to make satisfying meals in a whole new way.
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The Green Juicing Recipe Book: 75 Recipes for Weight Loss, Glowing Skin, and Boosted Energy
Here’s to green juicing your way to a healthier life. Cheers!Weight loss, glowing skin, and boosted energy are just a few of the wellness benefits you’ll reap from adding green juice to your diet. The 75 recipes in The Green Juicing Recipe Book taste great and improve your well-being on a daily basis.Once you squeeze the positive power out of healthy greens, you’ll wonder why you didn’t start juicing sooner. Find out how to select the right juicer based on your individual needs, enhance your juices with superfoods, and get all your key juicing questions answered.The Green Juicing Recipe Book includes:Mix it up―Discover ways sipping different juices supports detoxification for a healthy immune system, reduces the signs of aging, and helps your skin glow.Greens and beyond―Sample 70+ recipes from across the color spectrum that use naturally sweet ingredients like oranges, blackberries, and blueberries.Nutrition at a glance―Make tracking your health easy with information like calories per serving, total fat, and sugar.Find out how green juicing can help you live a healthier, happier life one glass of juice at a time!
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