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- Juices
101 Juice Recipes
The latest recipe book from star of the inspiring weight loss documentary Fat, Sick & Nearly Dead; contains 101 delicious juice recipes (with 101 pictures) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you’re new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don t like or are hard to find in your area. Try a new juice every day!
SKU: n/a - Dehydrated Foods
Dehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies
Dehydrated FoodsDehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies
Dehydrating at Home is a practical guide to transforming perishable fruits, vegetables, meats, as well as nuts, seeds, herbs and spices into a pantry of nutritional wonders with a long shelf life. The book takes readers through the entire process for each type of dehydrating with delicious recipes and handy hints and tips. Practical step-by-step instructions ensure that dehydrations are perfect the first time and every time, and innovative flavor combinations will inspire dehydrated delicacies. The book gives experienced advice on all aspects of food dehydrating, including: The advantages of dehydrating at home How a food dehydrator works its magic while preventing bacteria growth Notes on food safety and retaining favor and color Foods best suited to dehydration Variables that affect drying time, such as humidity, food thickness, fat and sugar content Preparing food for dehydration How to prevent unwanted browning of fruits Safe storage How to purchase and maintain a dehydrator, plus the best accessories. Seven chapters cover all foods that can be dehydrated: Fruits — Quick and easy recipes include Double-Dehydrated Coconut Bananas, Apple Pie Cookies, Watermelon Chips with Lime Vegetables — Savory snacks and recipes for preserving a harvest include Kale Chips, Maple-Dipped Fiddleheads, Garlic Zucchini Chips, Honey Orange Beet Chips, Jalapenos Leathers — Roll Ups that children (and adults) will love include Strawberry and Apple, Blueberry with Lemon Curd, Polka Dot Fruit Jerky — Easy recipes for meat, poultry, and fish jerky include Classic Beef, Teriyaki Beef, Turkey, Smoked Salmon, Chinese Pork Nuts and Seeds — Delicious high-protein snacks full of healthy fats include Cajun Pecans, Tamari Almonds, Flaxseed Crackers Herbs and Seasonings — Delicious, long-lasting ingredients for aromatic additions to every meal include Herbs (Parsley, Chives, Thyme, etc.), Vegetable Powders, Ginger, Hot Chili Flakes Pet Treats — The easy ways to watch the health of a pet include Sweet Potato Treats, Chicken Treats, Salmon Skin Nip. Dehydrating At Home is the ideal reference for cooks with beginning and extensive dehydrating experience alike.
SKU: n/a - Fermented Foods
Ferment Your Vegetables: A Fun and Flavorful Guide to Making Your Own Pickles, Kimchi, Kraut, and More
Fermented FoodsFerment Your Vegetables: A Fun and Flavorful Guide to Making Your Own Pickles, Kimchi, Kraut, and More
Ferment Your Vegetables for Flavor, Health, and Fun!Fermented vegetables are a great, healthy addition to anyone’s diet. Abundant in probiotics, enzymes, vitamins, minerals, and more, research continues to reveal the many ways that these foods positively contribute to our well-being. From kimchi and sauerkraut to pickles and kvass, fermented foods have been part of the human diet for millennia–and are rightfully reclaiming their place at our daily table.The idea of fermenting vegetables at home can be intimidating for those who have never tried it before. The truth is, it’s quite easy once you learn just a few basic concepts. In Ferment Your Vegetables, author Amanda Feifer, fermentation expert and founder of phickle.com, serves as your guide, showing you, step by step, how you can create traditional, delicious fermented food at home, using only simple ingredients and a little time. No fancy starters or elaborate equipment required.Using only veggies, a few spices, and a glass jar, here’s just a small sampling of recipes you could start making today:-Zucchini Bread Pickles -Curried Cauliflower Pickles -Pint of Pickled Peppers -Simplest Sauerkraut -Ginger Beet Kraut -Green Bean Kimchi -Wild Fermented Tomato Sauce -Bullseye Beet KvassFerment Your Vegetables will make beginners wonder why they didn’t start sooner, and give veteran fermenters loads of new ideas and techniques to try at home. All aboard the probiotic train!
SKU: n/a - Fermented Foods
Fermented Foods at Every Meal: Nourish Your Family at Every Meal with Quick and Easy Recipes Using the Top 10 Live…
Fermented FoodsFermented Foods at Every Meal: Nourish Your Family at Every Meal with Quick and Easy Recipes Using the Top 10 Live…
Now it’s so easy to make fermented foods part of your diet!We live in a fermentation nation. Fermented foods like yogurt, sauerkraut, and kombucha are popular blog and diet staples, and rightfully so! They are loaded with nourishing probiotics, and they’re downright delicious. While most people know they should be incorporating fermented foods into their diet, they’re not sure how to consume them on a daily basis. Fermented Foods at Every Meal changes all that. Author Hayley Ryczek teaches the ins and outs of weaving fermented foods into breakfast, lunch, and dinner.This book introduces readers to:YogurtSauerkrautKombuchaKefirCrème FraicheDried Fruit ChutneyFermented KetchupFermented CarrotsSweet Pickled RelishSweet and Spicy Tomato SalsaEach chapter in Fermented Foods at Every Meal delves into one of these ten fermented foods and teaches readers how to make it at home. The book then guides readers through simple ways to use each live-culture powerhouse food, starting with simple recipes, such as Sweet Crème Grilled Peaches, and moving into more inventive eats that cross over with ferments from other chapters.In Fermented Foods at Every Meal, emphasis is put on retaining the probiotic and enzymatic qualities of these foods by not overheating them. After all, anyone can blend kefir into muffin batter and call it a kefir recipe, but the oven kills the properties of kefir that help you digest the meal you’re eating, which was the whole point of consuming fermented food in the first place!This book’s emphasis on informed, healthful eating, plus the range of recipes it offers, set Fermented Foods at Every Meal apart from any other book in its genre. Revolutionize your daily diet with these delicious probiotic powerhouse recipes!
SKU: n/a - Keto
Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
KetoKeto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
Boost your weight loss with the power of Keto and Meal Prep!In this cookbook you will find:600 delicious recipes21-Day Meal PlanMy personal keto journeyWhy is the keto diet good for youTips how to make following a keto diet easyWhat foods to eat and what to avoidSo if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you!Wait no more get your copy now!
SKU: n/a - Paleo
The Complete Paleo Slow Cooker: A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow
Taste all of the benefits of Paleo in half the time with The Complete Paleo Slow Cooker cookbook.Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Flexible timing, easy clean-up, and bulk-cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients―all while yielding leftovers for days to come!The Complete Paleo Slow Cooker contains:Over 150 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinnerQuick Prep requiring less than 20 minutes of active prep timeEasy-to-Find Ingredients using pantry and grocery store staplesAn Overview explaining the benefits of cooking for your Paleo diet with a slow cookerRecipes in The Complete Paleo Slow Cooker include: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Lamb Osso Bucco, Hungarian Goulash, Blueberry-Coconut Cake, and much more!Find fast fixes to everyday Paleo meals with The Complete Paleo Slow Cooker cookbook.
SKU: n/a - Keto
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
KetoThe Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:Take five―Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).Single container, endless meals―Make cooking and clean-up stress-free with 30-minute, one-pot meals.Customize your keto―Use substitution tips and delicious variations to easily customize your keto-friendly menu.The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.
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