Because experts recommend that we get a “daily 8,” namely five servings of vegetables and three servings of fresh fruit daily, Crocker’s recipes will make that task easier, especially if there are finicky children in the house. (Larry Cox Tucson Citizen 2008-05-28)
Its 350 recipes for juices, smoothies and more, including 16 pages of colour photos, make this book an inspiring juicing resource. The ingredient guide is cross-referenced with the recipes, making it easy to work with what you have. And the ailment section suggests healing drinks to help specific conditions. (Kat Tancock Best Health Magazine 2011-03-05)
This is not just a recipe book for great juicing, it is the ultimate resource on what to juice for 80 health concerns from stress to lack of sleep! Includes 350 great drinks from fruit and vegetable juices, smoothies to frozen drinks. It is all here and a must for today’s healthy lifestyle. (Ann Coombs 7th Annual Summer Recommended Reading L 2011-04-24)
About the Author
Pat Crocker is a culinary herbalist, professional home economist and author with 25 years’ experience with natural foods, including The Vegetarian Cook’s Bible and The Smoothie Bible. In 2000, she won the International Cookbook Revue Award for the first edition of The Juicing Bible. She lives in Neustadt, Ontario.
An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we’ve decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes — delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.