Smoothies

One of the biggest health threat to people across the world is cancer. In the past few decades, cancer has taken the lives of millions. More often than not, cancer cannot be treated completely; you can just fight it until it rebounds. The good news is cancer-fighting foods can help reduce the risk of cancer.Providing the right nutrition to the body before and after the cancer treatment can help cancer survivors feel better. Cancer and its treatment cause severe side effects to the body and weakens the immune system. Proper food and right nutrition can help to improve their quality of life.The Anti-cancer smoothie recipes in the book are made from vegetables, spices, fruit and herbs, which help fight cancer. They are said to provide the required nutrients to boost your body’s immune system. A few recipes also help to detox your body, make you feel lighter and more energetic.So, what are you waiting for? The better you eat, the better you will feel!

Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day.Every recipe contains nutritional information to help you plan your meals and meet your dietary needs:   •  Calories  •  Fat  •  Cholesterol  •  Sodium  •  Carbs  •  Sugar  •  Fiber  •  ProteinAll 100 recipes are grouped into four main categories:   •  Tropical Fruit Smoothies  •  Berry Smoothies  •  Combo Smoothies  •  Green SmoothiesMany recipes offer modifications you can make–without significantly changing the nutritional numbers. And with so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Transform Your Health with One Simple, Delicious Daily SmoothieWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers:An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothieStick to the smoothie plan, and turn your best intentions for healthy eating into reality.

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you’ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you’ll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: * Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants * Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more * Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients * A guide to shopping for produce, and when to buy organic * Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! “…everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!”—Reader, Amazon Verified Purchase