Keto
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Crazy Busy Keto Cookbook #2020: 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day…
KetoCrazy Busy Keto Cookbook #2020: 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day…
750 Effortless Keto Recipes for Quick Weight Loss in 2020!Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body’s main source of fuel. But while this particular diet regimen is effective, there are still many people who failed because they were not able to follow through with this regimen successfully.This recipe book is a compilation of foolproof, easy recipes based on the complete Ketogenic Diet for beginners that you make feel better and better every day.This simple, yet powerful keto cookbook has plenty of content in the following categories:No-fuss Breakfast RecipesGreat Meatless and Vegetarian RecipesSnacks and Appetizers RecipesGreat variety of Soups, Stews and SaladsLots of protein recipes-Seafood, Beef, Lamb, Fish, Poultry RecipesSauce, Dressing and DipGame RecipesEnergizing Smoothie and JuiceIce Cream and Dessert RecipesKeto Grilling Recipes and much moreGet a copy of this cookbook today and start your ketogenic diet with confidence!
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Keto Friendly Recipes: Easy Keto For Busy People
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
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Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
KetoKeto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
Boost your weight loss with the power of Keto and Meal Prep!In this cookbook you will find:600 delicious recipes21-Day Meal PlanMy personal keto journeyWhy is the keto diet good for youTips how to make following a keto diet easyWhat foods to eat and what to avoidSo if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you!Wait no more get your copy now!
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The Basic Keto Cookbook For Beginners On A Budget: 800 Days of Quick, Easy and Healthy Ketogenic Diet Recipes (Ketogenic…
KetoThe Basic Keto Cookbook For Beginners On A Budget: 800 Days of Quick, Easy and Healthy Ketogenic Diet Recipes (Ketogenic…
Following a Ketogenic Diet Has Never Been That Easy Before!In this cookbook you will learn:How the Keto diet works – what is Ketosis and how do we know we are in KetosisWhat foods are allowed and what need to be avoidedWhat are the main benefits of living on a ketogenic dietWhat are the main risks of the keto diet and how to avoid them3-week meal plan to make adapting to your new lifestyle easierMany delicious low carb recipes to cook at homeAll of these recipes are relaying on easy techniques and ingredients. The results are flavorful and satisfying. Each recipe includes the nutritional information and has up to 7 grams of net carbs. This is the best way to track your macronutrients and customize your diet to fit your unique needs.Get Yours Now!
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
KetoThe Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:Take five―Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).Single container, endless meals―Make cooking and clean-up stress-free with 30-minute, one-pot meals.Customize your keto―Use substitution tips and delicious variations to easily customize your keto-friendly menu.The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.
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The Mexican Keto Cookbook: Authentic, Big-Flavor Recipes for Health and Longevity
Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet.In contrast to the typical Mexican American diet–the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience– The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.
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The Ultimate Keto Cookbook: Foolproof, Quick & Easy Keto Recipes for Everyone (Keto Cookbook for Beginners)
KetoThe Ultimate Keto Cookbook: Foolproof, Quick & Easy Keto Recipes for Everyone (Keto Cookbook for Beginners)
The Ultimate Keto Cookbook with 600 Effortless Recipes!Do you find it difficult to start the Keto journey ON YOUR OWN?Do you want to enjoy tasty food without feeling hungry or unmotivated? The Keto Diet is great for “one size fits all” approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing on Taste or Quality!!This easy to navigate keto cookbook has 600 foolproof recipes in the following categories:No-fuss Lunch and Dinner keto recipes Energizing Starters & AppetizersTasty Starters and Salads for Light & Fresh dishesGreat variety of Vegetarian, Vegan and Vegetable meals for those essential nutrients Fascinating Keto Sweets & Smoothies Tons of quality protein keto recipes with Poultry, Red Meat, Fish & SeafoodCraveable & Yummy Snacks & Side Dishes This complete Keto book will take care of your scarce cooking time, increase your desire and comittment to the Keto lifestly and show you the easiest & tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto.Give yourselves the best present and start enjoying life again!
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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.“Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal BlueprintNAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEEDThere’s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto–they don’t have a lot of time to cook, they have a whole family to feed, or they worry that they’ll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can’t-believe-that’s-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don’t have to give up your favorite foods–virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya’s signature “fathead” keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
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