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192 pages
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- Dehydrated Foods
Dehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies
Dehydrated FoodsDehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies
Dehydrating at Home is a practical guide to transforming perishable fruits, vegetables, meats, as well as nuts, seeds, herbs and spices into a pantry of nutritional wonders with a long shelf life. The book takes readers through the entire process for each type of dehydrating with delicious recipes and handy hints and tips. Practical step-by-step instructions ensure that dehydrations are perfect the first time and every time, and innovative flavor combinations will inspire dehydrated delicacies. The book gives experienced advice on all aspects of food dehydrating, including: The advantages of dehydrating at home How a food dehydrator works its magic while preventing bacteria growth Notes on food safety and retaining favor and color Foods best suited to dehydration Variables that affect drying time, such as humidity, food thickness, fat and sugar content Preparing food for dehydration How to prevent unwanted browning of fruits Safe storage How to purchase and maintain a dehydrator, plus the best accessories. Seven chapters cover all foods that can be dehydrated: Fruits — Quick and easy recipes include Double-Dehydrated Coconut Bananas, Apple Pie Cookies, Watermelon Chips with Lime Vegetables — Savory snacks and recipes for preserving a harvest include Kale Chips, Maple-Dipped Fiddleheads, Garlic Zucchini Chips, Honey Orange Beet Chips, Jalapenos Leathers — Roll Ups that children (and adults) will love include Strawberry and Apple, Blueberry with Lemon Curd, Polka Dot Fruit Jerky — Easy recipes for meat, poultry, and fish jerky include Classic Beef, Teriyaki Beef, Turkey, Smoked Salmon, Chinese Pork Nuts and Seeds — Delicious high-protein snacks full of healthy fats include Cajun Pecans, Tamari Almonds, Flaxseed Crackers Herbs and Seasonings — Delicious, long-lasting ingredients for aromatic additions to every meal include Herbs (Parsley, Chives, Thyme, etc.), Vegetable Powders, Ginger, Hot Chili Flakes Pet Treats — The easy ways to watch the health of a pet include Sweet Potato Treats, Chicken Treats, Salmon Skin Nip. Dehydrating At Home is the ideal reference for cooks with beginning and extensive dehydrating experience alike.
SKU: n/a - Fermented Foods
Fermented Foods at Every Meal: Nourish Your Family at Every Meal with Quick and Easy Recipes Using the Top 10 Live…
Fermented FoodsFermented Foods at Every Meal: Nourish Your Family at Every Meal with Quick and Easy Recipes Using the Top 10 Live…
Now it’s so easy to make fermented foods part of your diet!We live in a fermentation nation. Fermented foods like yogurt, sauerkraut, and kombucha are popular blog and diet staples, and rightfully so! They are loaded with nourishing probiotics, and they’re downright delicious. While most people know they should be incorporating fermented foods into their diet, they’re not sure how to consume them on a daily basis. Fermented Foods at Every Meal changes all that. Author Hayley Ryczek teaches the ins and outs of weaving fermented foods into breakfast, lunch, and dinner.This book introduces readers to:YogurtSauerkrautKombuchaKefirCrème FraicheDried Fruit ChutneyFermented KetchupFermented CarrotsSweet Pickled RelishSweet and Spicy Tomato SalsaEach chapter in Fermented Foods at Every Meal delves into one of these ten fermented foods and teaches readers how to make it at home. The book then guides readers through simple ways to use each live-culture powerhouse food, starting with simple recipes, such as Sweet Crème Grilled Peaches, and moving into more inventive eats that cross over with ferments from other chapters.In Fermented Foods at Every Meal, emphasis is put on retaining the probiotic and enzymatic qualities of these foods by not overheating them. After all, anyone can blend kefir into muffin batter and call it a kefir recipe, but the oven kills the properties of kefir that help you digest the meal you’re eating, which was the whole point of consuming fermented food in the first place!This book’s emphasis on informed, healthful eating, plus the range of recipes it offers, set Fermented Foods at Every Meal apart from any other book in its genre. Revolutionize your daily diet with these delicious probiotic powerhouse recipes!
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