12 x 6.8 x 3.4 inches

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PERFECT GIFT OR STARTER KIT – This kit makes the perfect gift for anyone that enjoys fermenting foods or anyone that has wanted to start fermenting foods. Kit includes silicone lids and glass weights to help you start fermenting your way to excellent health! Kit includes (6) glass weights and (6) silicone lids. Wide mouth jars are not included.
FERMENTED FOODS AND PROBIOTICS – Adding fermented foods to your diet may benefit your overall well-being. Fermentation promotes the growth of beneficial bacteria, known as probiotics. Probiotics have been shown to improve immune function as well as digestive and heart health. Common fermented foods include kimchi, sauerkraut, olives, kefir, tempeh, kombucha, peppers, asparagus, green beans, carrots, and pickles to name just a few.