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Plant Based Dips n’ Dressings: Raw Vegan Gluten Free Dips, Dressings, Condiments & sauces
A collection of 117 recipes including no-fat, low-fat and higher fat options for anyone looking at including more plant-based options in their diets. Dips, dressings, sauces, salsas, condiments, and toppings. Raw, plant-based, vegan, gluten, grain and oil-free ideas for healthy salad enhancement.
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are
The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are
Slow-cooked, healthy, vegan meals ― fast preparationCreate healthy, whole food, vegan masterpieces that take 15 minutes or less to prep. The Super Easy Vegan Slow Cooker Cookbook features over 100 simple slow cooker recipes for mouthwatering plant-based plates. From Curried Ginger Butternut Squash Soup to Spicy Ethiopian Lentil Stew, discover how easy cooking real food with real ingredients really is.The Super Easy Vegan Slow Cooker Cookbook includes:100+ Whole Food Delights―Satisfy your cravings with vegan recipes that don’t rely on processed ingredients.Easy Prep―Discover the joys of slow cookers with fix-and-forget recipes that only take a few minutes to prep.Simple Recipes―This slow cooker cookbook is overflowing with recipes that take 5 or less steps to complete.Master fast prep and slow cooking with The Super Easy Vegan Slow Cooker Cookbook.
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
America’s Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America’s Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone–the committed vegan or simply those looking to freshen up their cooking.
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer. 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more. Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals. Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.
Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy
Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipeswill show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice Quick tips for creating delicious juice cleanse recipes Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse Useful shopping lists to help you save time and money Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.
Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
Get the Most Out of Your Juicer with Over 150 Juicy Recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicer Recipes Book packs only the best vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven’t bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicer Recipes Book includes: A Kick-start Guide—Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 Juicing Recipes—Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. Quick-reference—Choose your juice to fill your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Unlock the full benefit of your juicer machine and feel the difference with The Juicer Recipes Book.
The Juicing Bible
An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we’ve decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes — delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.
The Juice Lover’s Big Book of Juices: 425 Recipes for Super Nutritious and Crazy Delicious Juices
The Juice Lover’s Big Book of Juices: 425 Recipes for Super Nutritious and Crazy Delicious Juices
Experience a wide array of the freshest juices, including detox juice, green juice, even nightcaps. They’re all in The Juice Lover’s Big Book of Juices. Try as we might, it can be difficult to fit in the recommended six to eight servings of fruit and vegetables every day. Juicing makes it easy! Filled with 425 recipes, The Juice Lover’s Big Book of Juices is the ultimate juicing resource for those looking to boost their nutrition. Author and juicing expert Vanessa Simkins provides you with fresh, raw recipes you can juice everyday. Accessible to both experienced juicers and those looking to get started, The Juice Lover’s Big Book of Juices is packed with fun, colorful photos and information on the preventative and curative health benefits of juicing. In addition to lots of recipes for detox juices and green juices, you’ll find recipes using ingredients hard to find in other juicing books, such as nut milks and chia, as well as newer juicing trends, like juice shots and nightcap juices. Drink up!
The Green Juicing Recipe Book: 75 Recipes for Weight Loss, Glowing Skin, and Boosted Energy
Here’s to green juicing your way to a healthier life. Cheers!Weight loss, glowing skin, and boosted energy are just a few of the wellness benefits you’ll reap from adding green juice to your diet. The 75 recipes in The Green Juicing Recipe Book taste great and improve your well-being on a daily basis.Once you squeeze the positive power out of healthy greens, you’ll wonder why you didn’t start juicing sooner. Find out how to select the right juicer based on your individual needs, enhance your juices with superfoods, and get all your key juicing questions answered.The Green Juicing Recipe Book includes:Mix it up―Discover ways sipping different juices supports detoxification for a healthy immune system, reduces the signs of aging, and helps your skin glow.Greens and beyond―Sample 70+ recipes from across the color spectrum that use naturally sweet ingredients like oranges, blackberries, and blueberries.Nutrition at a glance―Make tracking your health easy with information like calories per serving, total fat, and sugar.Find out how green juicing can help you live a healthier, happier life one glass of juice at a time!
101 Juice Recipes
The latest recipe book from star of the inspiring weight loss documentary Fat, Sick & Nearly Dead; contains 101 delicious juice recipes (with 101 pictures) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you’re new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don t like or are hard to find in your area. Try a new juice every day!
The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.
Juicing Recipe Book: 365 Juicing Recipes for Every Condition (Juicer Recipe Book)
Do you want to start changing your health for the better? If you’ve been feeling lethargic, bloated, anxious or just downright sick then I have great news for you: I’m here to show you the life-changing effects of juicing and exactly what fruits and vegetables to use to get your health back on track. I’ve spent my career analyzing why these health problems crop up and now I’m here to show you how you can drastically improve your health and bring back the excitement in your life. I’m Brian Taw ,a certified fitness trainer. This is what I do for a living. I’ve spent my career figuring out what makes the body tick and I’ve helped people find their way to the best shape they’ve been in their lives through juicing. I’ve been through this challenge with many clients who have been depressed, anxious, & downright sick from all of the junk that they’ve been eating just like you are today. I helped them get their health and fitness back in order and I can do the same for you. Give these juices a few minutes and you’ll start to feel better. Your digestion gets better and your body will thank you for those nutrients. Give these juice recipes a few days and I guarantee that you’ll not only feel better, you’ll look better as well. You will not only know exactly how to get yourself back in shape……but you’ll have a life-changing habit as well. Not only that, I’m going to show you how people get themselves in these kinds of health conditions in the first place. You’ll also learn how some fruits and vegetables can be beneficial for certain types of health conditions. In this juicing recipe book we’ll cover: What causes the health condition that you’ve been feeling? Which specific fruits and vegetable juices can help you and why Easy and practical juices that you can make everyday to help you get all of those necessary nutrients 365 easy to prepare juicing recipes If you don’t read this juicing recipe book, you’ll risk the chance of being forever hooked on junk food and maintenance drugs to keep yourself afloat. This juicing recipe book has been proven to work so many times. I’m going to show you that getting your health back is not only possible but it’s so much easier than you thought. All it takes is for you to start taking those first few steps and all for less than the cost of 2 cups of cofee. Don’t wait. Scroll back up now and click the buy button to start your way to the best shape of your life.
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! “…everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!”—Reader, Amazon Verified Purchase
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more. Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.