- Juices
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer. 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more. Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals. Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.
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Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy
Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipeswill show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice Quick tips for creating delicious juice cleanse recipes Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse Useful shopping lists to help you save time and money Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.
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Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
JuicesJuicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
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The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
JuicesThe Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine
Get the Most Out of Your Juicer with Over 150 Juicy Recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicer Recipes Book packs only the best vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven’t bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicer Recipes Book includes: A Kick-start Guide—Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 Juicing Recipes—Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. Quick-reference—Choose your juice to fill your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Unlock the full benefit of your juicer machine and feel the difference with The Juicer Recipes Book.
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The Juicing Bible
An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we’ve decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes — delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.
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The Juice Lover’s Big Book of Juices: 425 Recipes for Super Nutritious and Crazy Delicious Juices
JuicesThe Juice Lover’s Big Book of Juices: 425 Recipes for Super Nutritious and Crazy Delicious Juices
Experience a wide array of the freshest juices, including detox juice, green juice, even nightcaps. They’re all in The Juice Lover’s Big Book of Juices. Try as we might, it can be difficult to fit in the recommended six to eight servings of fruit and vegetables every day. Juicing makes it easy! Filled with 425 recipes, The Juice Lover’s Big Book of Juices is the ultimate juicing resource for those looking to boost their nutrition. Author and juicing expert Vanessa Simkins provides you with fresh, raw recipes you can juice everyday. Accessible to both experienced juicers and those looking to get started, The Juice Lover’s Big Book of Juices is packed with fun, colorful photos and information on the preventative and curative health benefits of juicing. In addition to lots of recipes for detox juices and green juices, you’ll find recipes using ingredients hard to find in other juicing books, such as nut milks and chia, as well as newer juicing trends, like juice shots and nightcap juices. Drink up!
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- Smoothies
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
SmoothiesThe Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! “…everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!”—Reader, Amazon Verified Purchase
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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more. Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.
SKU: n/a - Smoothies
The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
SmoothiesThe Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you’ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you’ll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: * Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants * Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more * Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients * A guide to shopping for produce, and when to buy organic * Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.
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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
SmoothiesThe Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: • More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants • Smoothie recipes for weight loss, energy, detoxing, and optimal health • 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox • A produce shopping guide from the editors of The Smoothie Recipe Book • Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
SKU: n/a - Smoothies
The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
SmoothiesThe 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
Transform Your Health with One Simple, Delicious Daily SmoothieWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers:An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothieStick to the smoothie plan, and turn your best intentions for healthy eating into reality.
SKU: n/a - Smoothies
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blenderPotassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that’s sweeping the nation.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
SKU: n/a
- Air Fryers
Air Fryer, Clikon 5.8 Quart Digital Touch Screen Air Fryer Oven Cooker with Temperature Control 180-400°F Auto Shut off…
Air FryersAir Fryer, Clikon 5.8 Quart Digital Touch Screen Air Fryer Oven Cooker with Temperature Control 180-400°F Auto Shut off…
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7 preset programs – French fries, roast, shrimp, baked goods, chicken, steak and fish.
Digital easy touch LED panel, Timer with 60-minute auto shut-offSKU: n/a - Air Fryers
Air Fryer Accessories 18 PCS with Recipe Cookbook Liners for GoWISE Ninja COSORI Cozyna Philips 5.3, 5.5, 5.8, 6 Qt…
Air FryersAir Fryer Accessories 18 PCS with Recipe Cookbook Liners for GoWISE Ninja COSORI Cozyna Philips 5.3, 5.5, 5.8, 6 Qt…
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Include What You Need – 8” Pizza Pan, 7.5” Cake Barrel, 8” Multipurpose Skewers Rack, 8” Metal Holder, 7” of Toast Rack, 100 pcs 8”5 Air Fryer Liners (Anti-Stick Paper), 3 of Magnets Sets, 1 of Hot Dog Mold, 1 of Food Clip, 1 of Silicone Oil Brush, 1 of Plate Gripper, 7” Silicone Mat, 6 pcs Silicone Cupcake Molds. And an air fryer Recipe Cookbook.
Our air fryer accessories are using certified material, those are 100% safe and healthier. Bake favorite cake in the Cake Barrel, cook delicious pizza in the Pizza Pan, maximize cooking surface with the Metal Holder and make skewers with the Rack! Bake desserts in Muffin Cups, protect your hands from heat with the Oven Mitts and protect your table surfaces with the Silicone Mat. Enjoy your healthy cooking time!SKU: n/a - Air Fryers
COSORI Air Fryer Oven with Customizable Shake Reminder, Additional Accessories, Nonstick and Dishwasher-Safe Detachable…
Air FryersCOSORI Air Fryer Oven with Customizable Shake Reminder, Additional Accessories, Nonstick and Dishwasher-Safe Detachable…
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Designed in California, COSORI Square air fryer, with little footprint, much more suitable on countertop and save your space. Stainless Steel design is better fit for kitchen. 100 easy and tasty COSORI recipes get you cooking right away
85% LESS FAT: 360°air circulation fries food with little to no oil. Enjoy fried food and great snacking with 85% less fat than traditional deep fryer. Eat healthier and enjoy the same delicious food with less caloriesSKU: n/a - Air Fryers
GoWISE USA GWAC22003 5.8-Quart Air Fryer with Accessories, 6 Pcs, and 8 Cooking Presets + 50 Recipes (Black), Qt
Air FryersGoWISE USA GWAC22003 5.8-Quart Air Fryer with Accessories, 6 Pcs, and 8 Cooking Presets + 50 Recipes (Black), Qt
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Healthier cooking in 30 min Or Less: thanks to rapid air technology, you can now experience your favorite food without the extra calories. This air fryer can fry, bake, grill and roast with little to no oil.
Modern touch screen design: sleek and modern look with advanced touch screen menu. New features include a start/stop button allowing you to change your program mid-cycle, as well as a built-in alarm function to remind you to shake your ingredients in 5, 10, and 15-minute increments.SKU: n/a - Air Fryers
GoWISE USA 3.7-Quart Programmable Air Fryer with 8 Cook Presets, GW22638 – Black
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This air fryer lets you cook your favorite foods with little to no oil. Thanks to rapid air technology there is no need to add oil to prepare fried foods. This technique uses the hot air circulating within to make healthier versions of your favorite fried foods.
Comes with presets to make cooking easier. There are a total of 8 presets featuring: warm, fries/chips, chicken, steak, shrimp, pork, cake, and fish. Just press one and you’re done.SKU: n/a - Air Fryers
DASH Deluxe Electric Air Fryer + Oven Cooker with Temperature Control, Non-stick Fry Basket, Recipe Guide + Auto Shut…
Air FryersDASH Deluxe Electric Air Fryer + Oven Cooker with Temperature Control, Non-stick Fry Basket, Recipe Guide + Auto Shut…
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HEALTHIER FRIED FOOD: Dash deluxe air fryer uses air crisp technology (instead of oil) to help reduce added fat by 70-80%, without sacrificing the flavor of your fried food (no more residual smell hours after you’ve eaten)
6 QUART CAPACITY: The PERFECT appliance for picky eaters, large families, entertaining, or those who have busy schedules. 6qt basket is larger, and makes an abundance of appetizers, desserts, chicken wings, french fries, even baked goods, and all within minutes of setting the timer – it couldn’t be easierSKU: n/a
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! “…everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!”—Reader, Amazon Verified Purchase
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more. Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.
The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you’ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you’ll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: * Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants * Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more * Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients * A guide to shopping for produce, and when to buy organic * Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.
The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: • More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants • Smoothie recipes for weight loss, energy, detoxing, and optimal health • 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox • A produce shopping guide from the editors of The Smoothie Recipe Book • Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
Transform Your Health with One Simple, Delicious Daily SmoothieWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers:An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothieStick to the smoothie plan, and turn your best intentions for healthy eating into reality.
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blenderPotassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that’s sweeping the nation.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes – A Cookbook (Volume 2) (Julie Morris’s…
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes – A Cookbook (Volume 2) (Julie Morris’s…
Power up the blender with New York Times bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle. Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world’s most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day.Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: • Calories • Fat • Cholesterol • Sodium • Carbs • Sugar • Fiber • ProteinAll 100 recipes are grouped into four main categories: • Tropical Fruit Smoothies • Berry Smoothies • Combo Smoothies • Green SmoothiesMany recipes offer modifications you can make–without significantly changing the nutritional numbers. And with so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
365 Days of Delicious and Healthy Smoothies: 365 Smoothie Recipes To Last You For A Year (Cleansing Smoothie and Juice…
365 Days of Delicious and Healthy Smoothies: 365 Smoothie Recipes To Last You For A Year (Cleansing Smoothie and Juice…
Are you ready to jumpstart your life?Perhaps finding yourself a little fatigued, bloated or grouchy throughout the day. Whether you’re a beginner or a fitness freak, you’ll find some of the most delicious and simple smoothie recipes in this book.With one recipe for each day of the year. You’ll find yourself making smoothies on a daily basis. This Book Will Help You:• Get more energy throughout the day• Clear up that mental fog that everyone goes through from having an unhealthy diet• Start a small new habit that will help you trim inches off your waist sustainablyIn this book you’ll learn• Learn how to pick the right ingredient combinations for your smoothies• Teach you how to pick the right blender for your smoothies •Discover how to use your blender to make the perfect smoothies that don’t clump up and leave you in a mess•How to prepare your ingredientsMy Smoothie Guide Also Addresses Questions Like:• What is the right ratio of ingredients to make tasty smoothies?•What are the correct proportions of ingredients to use for weigh/fat loss?• Is fresh always best for making smoothies?•What are some of the nutritional benefits of the ingredients you put in your smoothie? What Some People Say About Me:“One of the biggest lessons I’ve learned from Jen is that smoothie making is as much of an art as it is a science. Smoothie making is about discovering what your preferences are and working on it to make your perfect smoothie.”Eden Hartmann, Executive Pastry Chef“What I love about Jennifer’s classes is her passion for teaching. She has given me a lot of confidence when it comes to making smoothies.”Mellissa Hertz, marathoner”While Jen’s experience and knowledge of making smoothies is what created this book. Her passion for teaching is what makes it a priceless resource for making smoothies.”Mary Onozawa, triathlete A Personal Note From the AuthorMaking smoothies has always been one of my biggest passions. I’ve been making smoothies for quite some time now and I realize that it’s the perfect intersection of my passion for fitness and my work as a pastry chef. Smoothies have made a very big impact in life and it has helped me make healthier choices. My goal is to make smoothie making accessible to you by giving you a year’s worth of smoothie recipes. No recipe is set in stone but with this book I’m hoping to guide you with some unique flavor combinations that you might enjoy. Hopefully you can start making smoothies that are perfect for you.
Anti Cancer Smoothies: Quick and easy delicious smoothie recipes to a healthy you
One of the biggest health threat to people across the world is cancer. In the past few decades, cancer has taken the lives of millions. More often than not, cancer cannot be treated completely; you can just fight it until it rebounds. The good news is cancer-fighting foods can help reduce the risk of cancer.Providing the right nutrition to the body before and after the cancer treatment can help cancer survivors feel better. Cancer and its treatment cause severe side effects to the body and weakens the immune system. Proper food and right nutrition can help to improve their quality of life.The Anti-cancer smoothie recipes in the book are made from vegetables, spices, fruit and herbs, which help fight cancer. They are said to provide the required nutrients to boost your body’s immune system. A few recipes also help to detox your body, make you feel lighter and more energetic.So, what are you waiting for? The better you eat, the better you will feel!